Better to be HAPPY with mindfulness
These affirmations can be used as posters or cards & should always remind you of what a great person you are. You're fine the way you are. That is why I recommend you to place the affirmations in clearly visible places. When the affirmation catches your eye, pause for a moment and speak the affirmation for yourself. Swap the affirmations regularly if you use them as cards, or distribute them all in different places.
Expert in certified nutritional therapy
I work with heart and soul - healthy nutrition is my passion.