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Ernährungsberatung Schorndorf


Also: carnation, nails, nails


Tree that can live up to 100 years

Between the 6th and 12th year the tree bears the desired buds

Dark green long-lined, pointed leaves

At the branch tips the tree has numerous flower buds, in umbels

that are harvested and dried


Harvest time:

When the flower bud changes color from green to pink


Offer forms:

dried: whole bud or ground (only the head of the clove)

Quality feature of whole cloves: Whole cloves feel greasy and release essential oil when pressed in with a fingernail. Good goods float upright in the water, less good goods float horizontally on the surface. With good goods, the “head” is complete.



essential oils up to 25% especially eugenol, tannins, flavonoids


Taste and smell:

fiery spicy to burning spicy taste and a strong, very characteristic, intense aromatic smell


Cooking and kitchen use:


Because of their intense taste, cloves should be dosed sparingly

Soups: fish broth, meat broth, fruit soups, milk soups, game soups

Sauces: bechamel sauce, gravy

Meat: blanket of lamb, venison ragout, roast pork, stews from game, marinades for beef, lamb, pork and game

Fish: poached fish dishes such as eel, halibut and carp, pickled herrings

Vegetables: cauliflower, cabbage, legumes, beetroot

Side dishes: rice and cereal dishes refined with a stick onion

Dessert: Compote of pome and stone fruit, fruit salads, groats, puddings

Pastries: Christmas cookies, spice bread, spice cakes, apple, plum and cherry cakes

Drinks: tea, mulled wine, Feuerzangenbowle


Use in dietetics:

Essential oil has an antibacterial effect and is mainly used in dentistry and oral care. It also has a stomach-calming effect.

"Your food should be your remedies , & your remedies should be your food."

Hippocrates (460-370 BC)

Ernährungsberatung Sarah Mörstedt
Praxis für Ganzheitliche ErSarah Mörstedtährungsbertung & Ernährungstherapie Sarah Mörstedt Diätassistentin Gesundheitspädagogin (B.A.) Diätetik Schorndorf
VDD Sarah Mörstedt Diätassistentin VDD Logo
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